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燕麦餅幹

燕麦餅幹的做法
7.9 综合评分 4923 人做过这道菜收藏
君之的厨房
君之一款以燕麦为主要成分的充满营养与能量的餅幹，口感十分酥脆！小小一块餅幹不仅营养丰富，还能有效增加饱腹感，在下午四五点钟的时候吃上一块，能帮你度过晚饭前最饥饿的那个时刻。
最推薦的，是出去旅遊時帶上一包，它會是你一路上補充能量最好的夥伴~

用料

低筋面粉	75克
快熟燕麥片	50克
細砂糖	20克
紅糖	20克
椰蓉	25克
黃油	60克
玉米糖漿	15克
小蘇打	1/4小勺（1.25ml）

燕麦餅幹的做法

将燕麦片、細砂糖、紅糖、椰蓉放入大碗里
低筋面粉和小蘇打混合后也筛入大碗里，将过筛后的粉类和燕麦片、椰蓉等完全混合均匀
黃油切成小块加热溶化成液态
将玉米糖漿倒入黃油里，搅拌均匀。没有玉米糖漿，可以用蜂蜜代替
把第2步混合好的干性材料倒入黃油糖浆里
用勺子拌匀，成为餅幹面糊。面糊可能比较干，呈松散状
烤盤上鋪烤盤紙。用手抓一小塊面糊，用力捏成球形，再壓扁，放在烤盤上
将所有餅幹面团都整形好放在烤盘上以后，将烤盘放入预热好上火170℃，下火150℃的烤箱中层，烤15分钟左右，至表面深金黄色取出（配方中使用烤箱型号为长帝CKTF-30GS，可以上下管独立控温。如果你的烤箱上下火不能单独调节温度，可将温度设为上下火160℃，并把烤盘往上放一层）

小貼士

1、燕麥不僅有很高的營養，同時具有高飽腹的效果，食用燕麥增加飽腹感，可以避免吃得太多攝入過高熱量。快速燕麥片是燕麥加工後的産品，呈扁片狀，在一般的超市都可以買到。
2、這款面團拌好後可能會比較幹，看上去比較松散，這是正常的，捏成球形的時候，稍微用力一點讓它成團，再輕輕壓扁就可以了。
3、请根据自家烤箱情况酌情调整烘焙的温度与时间。餅幹要烤透，冷却后才会酥脆，也要注意不要烤过了以免口感发苦哦。免责声明：杭州酷德教育官网转载上述内容，对文中陈述、观点判断保持中立，不对所包含内容的准确性、可靠性、完整性、合法性、可操作性或可用性承担任何责任，仅供读者参阅！

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