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全麦蘇打餅幹

全麦蘇打餅幹的做法
6.7 综合评分 431 人做过这道菜收藏
君之的厨房
君之喜欢吃蘇打餅幹的一定要试试这个方子，它健康又美味。
这款餅幹几乎不含糖，但吃起来很香。虽然是全麦制作，但口感和低粉制作出来的一样酥脆，它全麦的属性让它比一般餅幹更健康。
同時它也幫我把那一大袋全麥面粉又消耗掉了一點~唉，十斤全麥粉啊，什麽時候能用完啊……

用料

低筋面粉	60克
高筋面粉	60克
全麥面粉	80克
黃油	30克
幹酵母	1又1/4小勺
糖粉	1/4小勺
鹽	1/2小勺
小蘇打	1/4小勺
水	85-90克

全麦蘇打餅幹的做法

将软化的黃油，各种面粉，幹酵母，糖粉，鹽，小蘇打，水揉和成团，在案板上用力揉15分钟（这个面团很干，用面包机揉不动，所以还是手揉吧！）
揉好的面團用保鮮膜包起來，在室溫處發酵20分鍾。面團達到輕微發酵的程度即可
發酵好的面團擀成長方形
把一段從1/3處向中間折起來
把另一端也從1/3處向中間折起來。完成第一次三折
折好後，收口向下放置
再次擀開成長方形，然後三折。再擀開，再三折。一共三折三次。（這比做千層酥皮疊被子簡單多了哈，不怕漏油，放心大膽的擀吧~~）
三折好的面皮擀成厚約0.25CM的薄片，用叉子在上面叉出均勻的小孔
用刀切成正方形的小塊（有尺子和輪刀最好。沒有的話，找個長直的物件比劃著也行。注意長寬大小要一致）
切好後，移到烤盤上。在表面稍微噴點水，室溫發酵20分鍾左右，發到厚度約0.4CM的時候，就可以入爐烤焙了。烤箱事先預熱到170度，15分鍾左右

小貼士

1、和面的时候，水的用量要注意，酌情添加。到面可以成团就可以了。这款餅幹的面团不能太湿。
2、如果沒有糖粉，細砂糖也可以。
3、三次三折疊被子的時候，中間不要松弛，一次疊完。
4、烤的时候放到上层。烤到餅幹按上去很硬，才说明熟了。免责声明：杭州酷德教育官网转载上述内容，对文中陈述、观点判断保持中立，不对所包含内容的准确性、可靠性、完整性、合法性、可操作性或可用性承担任何责任，仅供读者参阅！

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